A Little Bit of Good News in a World Otherwise Filled with Woe

It has been nearly five months since I've posted anything to this blog. Why? Well . . . the country is a dumpster fire right now, that's why. When I started this blog, it was because I wanted to share my journey toward health, wellness, and fitness. Finding any of those as a middle-aged woman … Continue reading A Little Bit of Good News in a World Otherwise Filled with Woe

Earning A Piece of Electrical Tape is a Thing and I Did It

On Tuesday December 10th, the Road to Black Belt became just a little bit shorter. Yes, I am a goober. No, I don't care. I, along with six others, braved our brown belt tests. Four of us tested for promotions to Brown Belt, two of us (I was one of them) tested for our First … Continue reading Earning A Piece of Electrical Tape is a Thing and I Did It

Achievement Unlocked

I have been largely absent from this space for most of April. Between retiring from a nine-year career in massage therapy and studying for brown belt test, my primary focus has been on self-care. While I wrote and worked on my new business a little, divesting myself of nine years' worth of other people's energetic … Continue reading Achievement Unlocked