About a month ago, I made the decision to change the way I eat. This is always a tough thing for me to do, as I get obsessive about it and can go too far. It's the reason I succeed at losing nearly forty pounds with Weight Watchers over a decade ago, and it's the … Continue reading Healthy and Realistic Eating Habits and Struggling to Accept Yourself
Body Positivity. What is it? According to Wikipedia, whom as we all know is a bastion for knowledge and accuracy, it is "acceptance and appreciation of all body types. It is a social movement rooted in the belief that all human beings should have a positive body image, and be accepting of their own bodies as … Continue reading Is it “Body Positive” to Want to Lose Weight?