Slow Progress is Still Progress

This morning, I did 20 push-ups, and I was able to get my nose to the ground for 19 of them. Granted, I was doing the knee variation* but I was stoked nonetheless. I started Kempo training in December 2016. I have never called myself sporty. I've never called myself in shape. At the time, … Continue reading Slow Progress is Still Progress

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Road Ending: Must Take Next Exit

When I received my First Degree Green Belt promotion last August, my plan was to test for my Brown Belt in the spring. I was aware, even then, that I needed to step up my game a little. But spring was so far away, and there was Thanksgiving, and Christmas, and an early start to … Continue reading Road Ending: Must Take Next Exit