It has been nearly five months since I've posted anything to this blog. Why? Well . . . the country is a dumpster fire right now, that's why. When I started this blog, it was because I wanted to share my journey toward health, wellness, and fitness. Finding any of those as a middle-aged woman … Continue reading A Little Bit of Good News in a World Otherwise Filled with Woe
I was struggling to come up with something to write today, as I just didn't have anything particularly inspirational to post. Instead of coming up with something original, I decided to pick out one on my unpublished posts from the "draft" folder. I started this untitled piece in April, 2019: Uphill battles are by their … Continue reading Hindsight is 2020. I Can’t Believe I Just Wrote That. I’m Sorry.
About a month ago, I made the decision to change the way I eat. This is always a tough thing for me to do, as I get obsessive about it and can go too far. It's the reason I succeed at losing nearly forty pounds with Weight Watchers over a decade ago, and it's the … Continue reading Healthy and Realistic Eating Habits and Struggling to Accept Yourself