State of Kate Monthly Edition: February

This month has been an exciting one, all told. I don't think that's often the case for February, so I guess it's right we let it have its dues. It feels like a lot of projects and goals moved from the initiation/prep/wouldn't it be nice phase to the we're doing this/this has an end date … Continue reading State of Kate Monthly Edition: February

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State of Kate Monthly Edition

Starting this year, I'm going to do something a little different. Along with moving these updates from weekly to monthly, I'm also going to remove any judgement. No more wins, womps, or wobbles. Instead, I'm going to look for lessons. Because I'm coming to believe that labeling every experience as a "win" or a "failure" … Continue reading State of Kate Monthly Edition

The Closing of the Year

What a year it has been! Initially, this was going to be a "State of Kate" post, but I think it needs to be something a little different. After all, this time of year is all about reflection, isn't it? It's good to look back and see what went right, what didn't go so well, … Continue reading The Closing of the Year

State of Kate Weekly Series

There are eleven days left until Christmas, if you celebrate. Otherwise, there are eleven days until Tuesday, December 25th. I am limping along, taking solace in the fact that everyone else is as clueless as I in what to give people for gifts.  The Physical Activity: WIN. I did some kind of activity every day … Continue reading State of Kate Weekly Series

State of Kate Weekly Series

Welcome to December! It's the official countdown to the end of the year. The holiday craziness is in full swing, and we're inundated with saccharine Hallmark movies where all the women seem to be named either Holly or Noelle and their lives are incomplete until they meet a man under the mistletoe. But I'm not … Continue reading State of Kate Weekly Series

State of Kate Weekly Series

It's the last day of November. Tomorrow, I put up our Christmas trees. Yes, plural. We have the main tree in the living room, and a smaller one with a different color palette in the TV room. What can I say? I like the lights. My Jewish husband doesn't really care, but digs the fact … Continue reading State of Kate Weekly Series

State of Kate Weekly Series: Black Friday Edition

For better or worse, it's official: The Holiday Season has begun. Insert horror theme-music here. This is pretty much the worst time of year to try and stay on any kind of fitness/health routine, because its all about self-indulgence, sugar, and fake enthusiasm. However, here we are, so let's make the best of it!  The … Continue reading State of Kate Weekly Series: Black Friday Edition