A Little Bit of Good News in a World Otherwise Filled with Woe

It has been nearly five months since I've posted anything to this blog. Why? Well . . . the country is a dumpster fire right now, that's why. When I started this blog, it was because I wanted to share my journey toward health, wellness, and fitness. Finding any of those as a middle-aged woman … Continue reading A Little Bit of Good News in a World Otherwise Filled with Woe

Too Tired to Take Names, But I Definitely Kicked Some Butt

I also got my butt kicked, so successes for everyone. This past weekend was the 17th Annual Martial Way Martial Arts Camp. This is my second time going, but other campers have been going for years. Every year is a different experience, and you're never quite sure what's going to happen when you get there. … Continue reading Too Tired to Take Names, But I Definitely Kicked Some Butt

Martial Arts, Fitness, and Writing, Oh My!

The theme for the past month or so for me seems to be change. It's been almost exactly a month since my last post, and I've been a busy girl. As per always. What have I been doing? Kempo We're gearing up once again at the dojo for our annual Kempo Camp. Three days of … Continue reading Martial Arts, Fitness, and Writing, Oh My!