It's the last day of November. Tomorrow, I put up our Christmas trees. Yes, plural. We have the main tree in the living room, and a smaller one with a different color palette in the TV room. What can I say? I like the lights. My Jewish husband doesn't really care, but digs the fact … Continue reading State of Kate Weekly Series
For better or worse, it's official: The Holiday Season has begun. Insert horror theme-music here. This is pretty much the worst time of year to try and stay on any kind of fitness/health routine, because its all about self-indulgence, sugar, and fake enthusiasm. However, here we are, so let's make the best of it! The … Continue reading State of Kate Weekly Series: Black Friday Edition
I feel like it's been almost a month now since I last posted a traditional "State of Kate" update. Perhaps it is time to get back on that bandwagon. Let's go, shall we? The Physical Activity: Soft WIN. I'm slowly working my way back to the activity levels I had before my tumble into the … Continue reading State of Kate Weekly Update
Weather-wise, it's been a roller coaster of a week. It's been rainy and fall-like, it's been preternaturally warm and summer-like, and now we're back to the gray and damp of autumn. The Physical Form I'm Inhabiting Starting weight: 154.7 Last week's weight: 151.6 Current weight: 152.3 WOMP. Although, having a heaping plate full of nachos … Continue reading State of Kate Weekly Update
I feel like I ask if this has been a weird week for you too every week. And yet, it was the first thing I wanted to ask you today. Weird is normal, I guess. This past week saw four days of rain in a row, which made it hard to get outside and do … Continue reading State of Kate Weekly Update
How is it the end of September already? I just don't understand. I blinked and missed August, and now I feel like I only got halfway through the blink and I still missed September. The Physical Form I'm Inhabiting Starting weight: 154.7 Last week's weight: 150.8 Current weight: 150.6 WIN. Statistically speaking, that's not enough significant … Continue reading State of Kate Weekly Update
Body Positivity. What is it? According to Wikipedia, whom as we all know is a bastion for knowledge and accuracy, it is "acceptance and appreciation of all body types. It is a social movement rooted in the belief that all human beings should have a positive body image, and be accepting of their own bodies as … Continue reading Is it “Body Positive” to Want to Lose Weight?