A Little Bit of Good News in a World Otherwise Filled with Woe

It has been nearly five months since I've posted anything to this blog. Why? Well . . . the country is a dumpster fire right now, that's why. When I started this blog, it was because I wanted to share my journey toward health, wellness, and fitness. Finding any of those as a middle-aged woman … Continue reading A Little Bit of Good News in a World Otherwise Filled with Woe

Earning A Piece of Electrical Tape is a Thing and I Did It

On Tuesday December 10th, the Road to Black Belt became just a little bit shorter. Yes, I am a goober. No, I don't care. I, along with six others, braved our brown belt tests. Four of us tested for promotions to Brown Belt, two of us (I was one of them) tested for our First … Continue reading Earning A Piece of Electrical Tape is a Thing and I Did It

Martial Arts, Fitness, and Writing, Oh My!

The theme for the past month or so for me seems to be change. It's been almost exactly a month since my last post, and I've been a busy girl. As per always. What have I been doing? Kempo We're gearing up once again at the dojo for our annual Kempo Camp. Three days of … Continue reading Martial Arts, Fitness, and Writing, Oh My!