It's Okay to Not Be Okay.

I think we all need to hear that right now. We're all scared; some of us are in denial, which is making those of us who are scared even more so. Most of us are doing what we can to find some kind of peace and normalcy right now. But most of us are in … Continue reading It's Okay to Not Be Okay.

State of Kate: Coming out of the Deep End

As I intimated in last week's State of Kate, I was was struggling. This week was more of the same. However, instead of floundering and trying (unsuccessfully) to pull myself up by my bootstraps, I said screw it. I let myself have a bad week. And bad is, of course, relative. Nothing terrible happened. No … Continue reading State of Kate: Coming out of the Deep End

State of Kate Weekly Update

Weather-wise, it's been a roller coaster of a week. It's been rainy and fall-like, it's been preternaturally warm and summer-like, and now we're back to the gray and damp of autumn. The Physical Form I'm Inhabiting Starting weight: 154.7 Last week's weight: 151.6 Current weight: 152.3 WOMP. Although, having a heaping plate full of nachos … Continue reading State of Kate Weekly Update