That Darned Struggle Bus

For the last few weeks, I've been working through and with some low-level but constant anxiety and mild depression. It's become background noise to the point where I've chosen to ignore it and decide my "official" emotion would be something else. However, those binged episodes of Stargate: Atlantis pretty much speak for themselves. One day … Continue reading That Darned Struggle Bus

State of Kate Monthly Edition: March

The overarching theme for March has been change. Whenever I sit down to write one of these updates, I always read through the last month's post to see how much has changed and what might need updating. So much has happened since I hit "schedule to post on February 22nd" last month! The biggest decision, … Continue reading State of Kate Monthly Edition: March

When It’s Time, It’s Time

Sometimes, you can maintain the status quo. Sure, things might get a little snug as you outgrow where you are, but you find there's still some give left. Sometimes you stretch things out a little too far, and the zipper gives and holes tear in awkward and embarrassing places. Last week things stretched too far … Continue reading When It’s Time, It’s Time

State of Kate Monthly Edition: February

This month has been an exciting one, all told. I don't think that's often the case for February, so I guess it's right we let it have its dues. It feels like a lot of projects and goals moved from the initiation/prep/wouldn't it be nice phase to the we're doing this/this has an end date … Continue reading State of Kate Monthly Edition: February

State of Kate Monthly Edition

Starting this year, I'm going to do something a little different. Along with moving these updates from weekly to monthly, I'm also going to remove any judgement. No more wins, womps, or wobbles. Instead, I'm going to look for lessons. Because I'm coming to believe that labeling every experience as a "win" or a "failure" … Continue reading State of Kate Monthly Edition

The Largeness of My Potential Terrifies Me

Have your dreams ever terrified you? I'm not talking nightmares or night-terrors. I'm talking about those dreams that give you hope, inspire you to work harder, influence the goals you set for yourself. Have you ever found yourself overwhelmed by the magnitude of the dreams you've allowed yourself to entertain? I have. In fact, I'm … Continue reading The Largeness of My Potential Terrifies Me

It’s Okay to Take a Moment

It's hard to believe that just last week was New Year's. It already seems a lifetime ago. We had some foul weather Wednesday and Thursday, which meant a lot of things got cancelled, including my Kempo classes. I've got to admit, I sighed a huge breath of relief. Because I really wasn't feeling it. In … Continue reading It’s Okay to Take a Moment