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Welcome to Better Kate than Never!

In this blog, I explore the wins, womps and wobbles of life as I navigate my personal path. I focus on health and wellness, as it pertains to the emotional, physical, and mental aspects of my life.

I also tend to swear a lot and complain about how many Doritos I’ve eaten.

Enjoy!

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Recent Posts

The Largeness of My Potential Terrifies Me

Have your dreams ever terrified you? I’m not talking nightmares or night-terrors. I’m talking about those dreams that give you hope, inspire you to work harder, influence the goals you set for yourself. Have you ever found yourself overwhelmed by the magnitude of the dreams you’ve allowed yourself to entertain? I have. In fact, I’m … Continue reading The Largeness of My Potential Terrifies Me

It’s Okay to Take a Moment

It’s hard to believe that just last week was New Year’s. It already seems a lifetime ago. We had some foul weather Wednesday and Thursday, which meant a lot of things got cancelled, including my Kempo classes. I’ve got to admit, I sighed a huge breath of relief. Because I really wasn’t feeling it. In … Continue reading It’s Okay to Take a Moment

Don’t Give Up on Your Dreams

Once upon a time there was a little red-haired girl who dreamed of becoming Princess Leia. She was going to be a star gymnast, a Hollywood actress, a singer/dancer who regularly sold out arenas, and in her spare time, a Jedi. The girl grows. Even though she still wants to be a Jedi and daydreams … Continue reading Don’t Give Up on Your Dreams

The Closing of the Year

What a year it has been! Initially, this was going to be a “State of Kate” post, but I think it needs to be something a little different. After all, this time of year is all about reflection, isn’t it? It’s good to look back and see what went right, what didn’t go so well, … Continue reading The Closing of the Year

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